Control Stress Levels For Good Testosterone Hormone

There is a strong link between testosterone levels in the body with stress levels. The worse the condition of your stress, the worse the testosterone levels in the body. This is related to the effects of stress that can increase the hormone cortisol-hormone that could change the mood to be bad and cause a sense of loss of spirit. The problem is, this hormone has the side effects of lowering testosterone levels.

In addition, cortisol also makes the body feel weak, so give a signal to the brain to produce hormones that encourage hunger ghrelin. Finally, those who are stressed are usually also easily hungry and have a high appetite. At times like this stress can cause obesity is clearly dangerous for testosterone levels. To increase testosterone levels, you can visit our website at